Food database and calorie counter Source: Member

Panera Bread

Egg & Cheese Breakfast Sandwich

Nutrition Facts
Serving Size: 1 sandwich (5.75oz)
 
Amount Per Serving
Calories from Fat 140
Calories 390
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 7g 35%
Cholesterol 205mg 68%
Sodium 710mg 30%
Total Carbohydrate 43g 14%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 19g  
 
Vitamin A 10% Vitamin C 0%
Calcium 20% Iron 20%
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20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (35%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
390
Fat
15g
Carbs
43g
Protein
19g
There are 390 calories in a 1 sandwich serving of Panera Bread Egg & Cheese Breakfast Sandwich.
Calorie breakdown: 35% fat, 45% carbs, 20% protein.

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Related Breakfast Items from Panera Bread:

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Other Types of Sandwiches:

Cheese Sandwich
Turkey Sandwich with Spread
Ham and Cheese Sandwich
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  view more sandwiches nutritional info

Other Types of Breakfast Items:

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Scrambled Egg
Egg and Cheese on Biscuit
Oatmeal
Toasted Bread
Egg and Cheese Sandwich
  view more breakfast items nutritional info
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