Register  |  Sign In
Food database and calorie counter Source: Member

Panera Bread

Classic Cafe Salad (Half)

Nutrition Facts
Serving Size 1 serving (5oz)
 
Amount Per Serving
Calories from Fat 50
Calories 80
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 8g 3%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 1g  
 
Vitamin A 35% Vitamin C 20%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Updated - 11/6/2012 -- Half Classic - Panera Bread

Romaine lettuce, tomatoes, Reduced Fat Balsamic Vinaigrette (water, soybean oil, sugar, balsamic vinegar, distilled vinegar, contains less than 2% of salt, spices, xanthan gum, dehydrated garlic, natural flavors including rosemary extract), field greens (may contain any of the following: frisee, wild arugula, mache, radicchio, green romaine hearts, tango, mizuna, green oak, green chard, lolla rosa, red chard, red romaine hearts, red leaf, red oak), cucumber, red onion, baby spinach.
Information for this food was submitted to the FatSecret food database by member nikkimain on 10 Jun 08, and last modified on 20 Oct 13 by member zebdavison .

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (56%)
 
Protein (4%)
Carbohydrates, 8g (40%) Fat, 5g (56%) Protein, 1g (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
80
Fat
5g
Carbs
8g
Protein
1g
There are 80 calories in 1 serving of Panera Bread Classic Cafe Salad (Half).
Calorie breakdown: 56% fat, 40% carbs, 4% protein.

Related Salads from Panera Bread:

Asian Sesame Chicken Salad
Asian Sesame Chicken Salad (Half)
BBQ Chopped Chicken Salad
BBQ Chopped Chicken Salad (Half)
BBQ Chopped Chicken Salad (No Dressing)
Caesar Salad
  find more panera bread salads products

More Products from Panera Bread:

Fat Free Superfruit Smoothie with Ginseng
Reduced Fat Plain Cream Cheese
Egg White, Avocado & Spinach Breakfast Power Sandwich
White Chocolate Raspberry Mini Cake
Sprouted Grain Bagel Flat
  view all panera bread products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

0iseau
on 16 July 2014
molbroo
on 11 July 2014
omgHamsters
on 02 July 2014
jpgavin
on 01 July 2014

Recently Eaten With:

FatSecret members have recently eaten Panera Bread Classic Cafe Salad (Half) with these foods:
Florida Pink and Red Grapefruit
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Horizon Organic 1% Lowfat Milk (Vitamin A & D Added)
Panera Bread Low-Fat Vegetarian Black Bean Soup
Panera Bread Balsamic Vinaigrette (Half)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.