Food database and calorie counter Source: Member

Panera Bread

Chopped Steak & Blue Cheese Salad

Nutrition Facts
Serving Size: 1 salad (16oz)
Amount Per Serving
Calories from Fat 423
Calories 680
% Daily Values*
Total Fat 47g 72%
  Saturated Fat 13g 65%
  Trans Fat 0.5g  
Cholesterol 120mg 40%
Sodium 1060mg 44%
Total Carbohydrate 30g 10%
  Dietary Fiber 4g 16%
  Sugars 10g  
Protein 36g  
Vitamin A 60% Vitamin C 50%
Calcium 35% Iron 30%
Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(680 calories)
34% of RDI
Calorie Breakdown:
Carbohydrate (17%)
Fat (62%)
Protein (21%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 680 calories in a 1 salad serving of Panera Bread Chopped Steak & Blue Cheese Salad.
Calorie breakdown: 62% fat, 17% carbs, 21% protein.

Related Salads from Panera Bread:

Chicken Soba Noodle Salad with Peanut Sauce (Half)
Greek Salad with Chicken (Half)
Mediterranean Chicken & Quinoa Salad
Classic with Chicken Salad
Greek Salad with Shrimp
Green Goddess Cobb Salad with Chicken
  find more panera bread salads products

More Products from Panera Bread:

Orange Juice (Bottle)
Turkey Sausage, Kale & Quinoa Soup
Mediterranean Veggie Sandwich
Strawberry Banana Smoothie
Triple Chocolate Cookie with Walnuts
  view all panera bread products

Other Types of Salads:

Potato Salad
Greek Salad
Tuna Salad
Mixed Salad Greens
Egg Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.