Food database and calorie counter Source: Member

Panera Bread

Chopped Chicken Cobb Salad (Half)

Nutrition Facts
Serving Size 1 salad (7.75oz)
 
Amount Per Serving
Calories from Fat 160
Calories 250
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 560mg 23%
Total Carbohydrate 5g 2%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 19g  
 
Vitamin A 35% Vitamin C 25%
Calcium 6% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 14 Sep 09, and last modified on 03 Feb 12 by member sophie99 .

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (63%)
 
Protein (29%)
Carbohydrates, 5g (8%) Fat, 18g (63%) Protein, 19g (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
18g
Carbs
5g
Protein
19g
There are 250 calories in a 1 salad serving of Panera Bread Chopped Chicken Cobb Salad (Half).
Calorie breakdown: 63% fat, 8% carbs, 29% protein.

Related Chicken Salad from Panera Bread:

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Other Types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
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Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

chasmansfield
on 19 September 2014
areytay
on 24 August 2014
oldcrowe91
on 20 August 2014
marm0ora
on 23 August 2014

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