Food database and calorie counter Source: Member

Panera Bread

Chopped Chicken Cobb Salad (Half)

Nutrition Facts
Serving Size: 1 salad (7.75oz)
 
Amount Per Serving
Calories from Fat 160
Calories 250
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 560mg 23%
Total Carbohydrate 5g 2%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 19g  
 
Vitamin A 35% Vitamin C 25%
Calcium 6% Iron 8%
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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (63%)
 
Protein (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
18g
Carbs
5g
Protein
19g
There are 250 calories in a 1 salad serving of Panera Bread Chopped Chicken Cobb Salad (Half).
Calorie breakdown: 63% fat, 8% carbs, 29% protein.

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