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Panera Bread

Chicken Salad Cafe Sandwich on Whole Grain Bread (Half)

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 serving (6.25 oz)
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
10mg
3%
Sodium
770mg
33%
Total Carbohydrate
40.00g
15%
Dietary Fiber
9.0g
32%
Sugars
5.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 14 Sep 09 12:22 AM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (34%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
320
Fat
13g
Carbs
40g
Protein
16g
There are 320 calories in 1 serving (6.25 oz) of Panera Bread Chicken Salad Cafe Sandwich on Whole Grain Bread (Half).
Calorie breakdown: 34% fat, 47% carbs, 19% protein.

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