Food database and calorie counter Source: Member

Panera Bread

Big Kid Grilled Cheese

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 390
Calories 870
 
% Daily Values*
Total Fat 43g 66%
  Saturated Fat 27g 135%
  Trans Fat 1g  
Cholesterol 115mg 38%
Sodium 1860mg 78%
Total Carbohydrate 76g 25%
  Dietary Fiber 3g 12%
  Sugars 8g  
Protein 43g  
 
Vitamin A 30% Vitamin C 2%
Calcium 60% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lindseyharlan on 26 Nov 12.

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44%
of RDI*
(870 calories)
44% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (45%)
 
Protein (20%)
Carbohydrates, 76g (35%) Fat, 43g (45%) Protein, 43g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
870
Fat
43g
Carbs
76g
Protein
43g
There are 870 calories in a 1 sandwich serving of Panera Bread Big Kid Grilled Cheese.
Calorie breakdown: 45% fat, 35% carbs, 20% protein.

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