Food database and calorie counter Source: Member

Panera Bread

Asian Sesame Chicken Salad (Half)

Nutrition Facts
Serving Size: 5.75 oz (161g)
 
Amount Per Serving
Calories from Fat 110
Calories 210
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 2g 10%
Cholesterol 40mg 13%
Sodium 250mg 10%
Total Carbohydrate 13g 4%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 16g  
 
Vitamin A 25% Vitamin C 20%
Calcium 4% Iron 10%
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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (46%)
 
Protein (30%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
210
Fat
11g
Carbs
13g
Protein
16g
There are 210 calories in a 5.75 oz serving of Panera Bread Asian Sesame Chicken Salad (Half).
Calorie breakdown: 46% fat, 24% carbs, 30% protein.

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