Food database and calorie counter Source: Member

Panera Bread

Asiago Roast Beef on Asiago Cheese (Half)

Nutrition Facts
Serving Size 1 sandwich (6.5oz)
 
Amount Per Serving
Calories from Fat 120
Calories 360
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 650mg 27%
Total Carbohydrate 29g 10%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 24g  
 
Vitamin A 15% Vitamin C 8%
Calcium 10% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member viktorialee on 24 Sep 08, and last modified on 22 Feb 13 by member davidjohnson314 .

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18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (40%)
 
Protein (27%)
Carbohydrates, 29g (33%) Fat, 16g (40%) Protein, 24g (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
360
Fat
16g
Carbs
29g
Protein
24g
There are 360 calories in a 1 sandwich serving of Panera Bread Asiago Roast Beef on Asiago Cheese (Half).
Calorie breakdown: 40% fat, 33% carbs, 27% protein.

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Recently Eaten By:

oxxblue
on 17 December 2014
dambad77
on 12 December 2014
rkosik
on 09 November 2014
lk2813
on 06 October 2014

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