Food database and calorie counter Source: Member

Panera Bread

Asiago Cheese Bagel Breakfast Sandwich with Bacon

Nutrition Facts
Serving Size 1 sandwich (212g)
 
Amount Per Serving
Calories from Fat 250
Calories 560
 
% Daily Values*
Total Fat 28g 43%
  Saturated Fat 13g 65%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0.5g  
Cholesterol 245mg 82%
Sodium 1350mg 56%
Potassium 0mg  
Total Carbohydrate 54g 18%
  Dietary Fiber 2g 8%
  Sugars 4g  
  Other Carbohydrate 0g  
Protein 34g  
 
Vitamin A 15% Vitamin C 10%
Calcium 45% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
egg whites
Information for this food was submitted to the FatSecret food database by member Danman5995 on 25 Oct 11, and last modified on 05 Sep 12 by member courtneyipeters .

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28%
of RDI*
(560 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (42%)
 
Protein (22%)
Carbohydrates, 54g (36%) Fat, 28g (42%) Protein, 34g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
560
Fat
28g
Carbs
54g
Protein
34g
There are 560 calories in a 1 sandwich serving of Panera Bread Asiago Cheese Bagel Breakfast Sandwich with Bacon.
Calorie breakdown: 42% fat, 36% carbs, 22% protein.

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