Food database and calorie counter Source: Member

Panera Bread

Artisan Sesame Semolina Miche

Nutrition Facts
Serving Size 1 serving (2oz)
 
Amount Per Serving
Calories from Fat 9
Calories 140
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 360mg 15%
Total Carbohydrate 30g 10%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 10 Sep 09.

Is this information inaccurate or incomplete?
Click here to edit.
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (6%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1g
Carbs
30g
Protein
5g
There are 140 calories in 1 serving of Panera Bread Artisan Sesame Semolina Miche.
Calorie breakdown: 6% fat, 81% carbs, 13% protein.

Related Bread from Panera Bread:

Artisan Ciabatta
Artisan Country Loaf
Artisan Country Miche
Artisan French Baguette
Artisan French Miche
Artisan Stone-Milled Rye Loaf
  find more panera bread bread products

More Products from Panera Bread:

French Onion Soup
Triple Berry Mini Scone
Mediterranean Chicken & Quinoa Salad
Balsamic Vinaigrette
Power Kale Caesar Salad with Chicken
  view all panera bread products

Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

rslepecky
on 21 August 2015
rdellis
on 18 January 2015
Saliferous
on 18 October 2014
bogus
on 12 February 2014

Recently Eaten With:

FatSecret members have recently eaten Panera Bread Artisan Sesame Semolina Miche with these foods:
Green Snap Beans
Cooked Asparagus (from Fresh)
SunWest Organic Harvest Medley Wild Rice
Brummel & Brown Natural Yogurt Spread
Butter


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.