Food database and calorie counter Source: Member

Panera Bread

Artisan Fresh Apple Pastries

Nutrition Facts
Serving Size 1 serving (4.5oz)
 
Amount Per Serving
Calories from Fat 160
Calories 380
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 13g 65%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 320mg 13%
Total Carbohydrate 44g 15%
  Dietary Fiber 1g 4%
  Sugars 17g  
Protein 7g  
 
Vitamin A 10% Vitamin C 40%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 13 Sep 09, and last modified on 27 Sep 10 by member mwooddell .

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19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (43%)
 
Protein (8%)
Carbohydrates, 44g (49%) Fat, 17g (43%) Protein, 7g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
380
Fat
17g
Carbs
44g
Protein
7g
There are 380 calories in 1 serving of Panera Bread Artisan Fresh Apple Pastries.
Calorie breakdown: 43% fat, 49% carbs, 8% protein.

Related Pastries from Panera Bread:

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Other Types of Pastries:

Danish Pastry
Cheese Danish Pastry
Danish Pastry with Fruit
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Breakfast Pastry
  view more pastries nutritional info
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Recently Eaten By:

renee1222
on 06 August 2014
oxxblue
on 22 August 2013
jdkn74
on 19 June 2013
aymen369
on 20 May 2013

Recently Eaten With:

FatSecret members have recently eaten Panera Bread Artisan Fresh Apple Pastries with these foods:
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