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Food database and calorie counter Source: Mobile User

Panera Bread

Apple Crunch Muffin

Nutrition Facts
Serving Size 1 muffin (5oz)
 
Amount Per Serving
Calories from Fat 108
Calories 450
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 340mg 14%
Total Carbohydrate 80g 27%
  Dietary Fiber 2g 8%
  Sugars 49g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 18 Oct 10.

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22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (24%)
 
Protein (6%)
Carbohydrates, 80g (70%) Fat, 12g (24%) Protein, 7g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
450
Fat
12g
Carbs
80g
Protein
7g
There are 450 calories in a 1 muffin serving of Panera Bread Apple Crunch Muffin.
Calorie breakdown: 24% fat, 70% carbs, 6% protein.

Related Muffins from Panera Bread:

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Carrot Walnut Muffin
Cranberry Orange Muffin
Pumpkin Muffie
Pumpkin Muffin
Reduced Fat Wild Blueberry Muffin
  find more panera bread muffins products

More products from Panera Bread:

Summer Shrimp Salad Roll
Caesar Salad
Pesto Sacchettini (Small)
Reduced Fat Roasted Vegetable Cream Cheese
Rustic Penne Bolognese (Small)
  view all panera bread products

Other types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
 
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Recently eaten by:

hanksmommy
on 17 May 2013
Kakwo
on 16 May 2013
earlymec
on 10 May 2013
Bey44
on 07 May 2013

Recently eaten with:

FatSecret members have recently eaten Panera Bread Apple Crunch Muffin with these foods:
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