Register or Sign In
Food database and calorie counter Source: Member

Panda Express

Steamed Rice

Nutrition Facts
Serving Size 8 oz
 
Amount Per Serving
Calories from Fat 20
Calories 380
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 81g 27%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Denise5 on 20 Apr 08.

Is this information inaccurate or incomplete?
Click here to edit.
19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (6%)
 
Protein (9%)
Carbohydrates, 81g (85%) Fat, 2.5g (6%) Protein, 9g (9%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 380 calories in 1 serving of Panda Express Steamed Rice.
Calorie breakdown: 6% fat, 85% carbs, 9% protein.
Calculated Weight Watchers® points: 7 points.
Estimated Net Carbs (non-fiber carbs): 77g.

Related Rice from Panda Express:

Fried Rice

More products from Panda Express:

Thai Cashew Chicken
Potsticker Sauce
Sweet & Sour Sauce
Mandarin Sauce
Egg Flower Soup
  view all panda express products

Other types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
 
Food Search
 

Add the Food & Calorie Finder
to your iGoogle page
to quickly find the
information you
want.

Add to Google


     
 

Add this item to my food diary

date:
meal :
name:
amount:
x 8 oz
or Cancel
 

Recently eaten by:

Jjel0123
on 21 November 2009
JeremyHerrmann
on 20 November 2009
herrbrot
on 20 November 2009
zynx23
on 18 November 2009

Recently eaten with:

FatSecret members have recently eaten Panda Express Steamed Rice with these foods:
Tasty Wok Orange Chicken
Panda Express Eggplant and Tofu in Garlic Sauce
Lettuce Salad with Assorted Vegetables
Chick-fil-A Unsweetened Iced Tea (Medium)
Cooked Mature Onions (Fat Not Added in Cooking)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.