Food database and calorie counter Source: Member

Panda Express

Samurai Surf and Turf

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 80
Calories 230
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 85mg 28%
Sodium 770mg 32%
Total Carbohydrate 21g 7%
  Dietary Fiber 2g 8%
  Sugars 7g  
Protein 19g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Baconeater56 on 08 Apr 13.

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (34%)
 
Protein (31%)
Carbohydrates, 21g (35%) Fat, 9g (34%) Protein, 19g (31%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
230
Fat
9g
Carbs
21g
Protein
19g
There are 230 calories in 1 serving of Panda Express Samurai Surf and Turf.
Calorie breakdown: 34% fat, 35% carbs, 31% protein.

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