Food database and calorie counter Source: Member

Panda Express

Mongolian Beef

Nutrition Facts
Serving Size 5.5 oz
Amount Per Serving
Calories from Fat 100
Calories 180
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 800mg 33%
Total Carbohydrate 15g 5%
  Dietary Fiber 2g 8%
  Sugars 8g  
Protein 11g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Denise5 on 20 Apr 08.

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of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (29%)
Fat (49%)
Protein (22%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 180 calories in a 5.5 oz serving of Panda Express Mongolian Beef.
Calorie breakdown: 49% fat, 30% carbs, 22% protein.

Related Beef from Panda Express:

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Broccoli Beef
Kobari Beef
Samurai Surf & Turf
Shanghai Angus Steak

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Other Types of Beef:

Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info
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