Food database and calorie counter

Panchero's

Black Beans

Nutrition Facts

Serving Size

1 serving (3.4 oz)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

Cholesterol

0mg

Sodium

440mg

19%

Total Carbohydrate

22.00g

Dietary Fiber

13.0g

46%

Sugars

0.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Apr 24 08:21 PM

Source: FatSecret Platform API

of RDI*

(60 calories)

Calorie Breakdown:

Carbohydrate (73%)

Fat (0%)

Protein (27%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

22g

Protein

There are 60 calories in 1 serving (3.4 oz) of Panchero's Black Beans.

Calorie breakdown: 0% fat, 73% carbs, 27% protein.

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Other Types of Black Beans:

Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Canned)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Rosarita Low Fat Refried Black Beans
Wegmans Black Beans Canned
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
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Other Types of Beans:

Green Snap Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
Baked Beans
Green String Beans
	view more beans nutritional info

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