Food database and calorie counter Source: Member

Pampered Chef

Easy Tortellini Toss

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 126
Calories 330
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 8g 40%
Cholesterol 55mg 18%
Sodium 1280mg 53%
Total Carbohydrate 33g 11%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 21g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
3 TBSP butter, melted
3 TBSP all-purpose flour
1 garlic clove, pressed
1 cup 2% milk
2 1/2 oz Parmesan cheese, grated (about 2/3 cup)
1 8oz slice deli ham (1/2 in. thick)
1/2 TSP coarsely ground black pepper
1 bag (16oz) frozen cheese-filled tortellini
1 can (14.5 oz) chicken broth
1 bag (6oz) fresh baby spinach leaves (can substitute 1 1/2 cups frozen vegetables such as thawed peas.
Information for this food was submitted to the FatSecret food database by member grayfield on 25 Jan 10.

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16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (37%)
 
Protein (24%)
Carbohydrates, 33g (39%) Fat, 14g (37%) Protein, 21g (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
14g
Carbs
33g
Protein
21g
There are 330 calories in a 1 cup serving of Pampered Chef Easy Tortellini Toss.
Calorie breakdown: 37% fat, 39% carbs, 24% protein.

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Recently Eaten By:

hollipop
on 05 August 2014
jcarp330
on 31 July 2012
grayfield
on 26 January 2010



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