Food database and calorie counter Source: Mobile User

Pampered Chef

Beef Enchilada Casserole

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 126
Calories 340
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 6g 30%
Cholesterol 65mg 22%
Sodium 750mg 31%
Total Carbohydrate 33g 11%
  Dietary Fiber 6g 24%
  Sugars -  
Protein 24g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 25 Feb 10.

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17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (36%)
 
Protein (27%)
Carbohydrates, 33g (37%) Fat, 14g (36%) Protein, 24g (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
340
Fat
14g
Carbs
33g
Protein
24g
There are 340 calories in 1 serving of Pampered Chef Beef Enchilada Casserole.
Calorie breakdown: 36% fat, 37% carbs, 27% protein.

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Recently Eaten By:

rebeccalynnmay1965
on 11 September 2014
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