Food database and calorie counter Source: Member

Pampa

Herring Fillets in Hot Tomato Sauce

Nutrition Facts
Serving Size: 1 can (170g)
 
Amount Per Serving
Calories from Fat 126
Calories 260
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 630mg 26%
Total Carbohydrate 10g 3%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 23g  
 
Vitamin A 6% Vitamin C 0%
Calcium 10% Iron 6%
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13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (49%)
 
Protein (36%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
260
Fat
14g
Carbs
10g
Protein
23g
There are 260 calories in a 1 can serving of Pampa Herring Fillets in Hot Tomato Sauce.
Calorie breakdown: 49% fat, 16% carbs, 36% protein.

Related Herring from Pampa:

Herring Fillets
Herring in Paprika Sauce

Related Fish from Pampa:

Mackerel in Brine
Mackerel

More Products from Pampa:

Mushrooms Pieces & Stems
Strawberries in Light Syrup
Mini Teddies
Strawberry Fruit Spread
Strawberry Cream Filled Wafer
  view all pampa products

Other Types of Herring:

Baked or Broiled Herring
Smoked Kippered Herring
Pickled Herring
Kippered Atlantic Herring
Dried Salted Herring
Atlantic Herring
  view more herring nutritional info

Other Types of Fish:

Baked or Broiled Salmon
Tilapia (Fish)
Baked or Broiled Fish
Grilled Fish
Mahi Mahi
Fish
  view more fish nutritional info
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