Food database and calorie counter Source: Mobile User

Palm

Corned Beef

Nutrition Facts
Serving Size 2 oz (56g)
 
Amount Per Serving
Calories from Fat 110
Calories 160
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 5g 25%
Cholesterol 40mg 13%
Sodium 420mg 18%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 13g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 16 Feb 12.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (68%)
 
Protein (32%)
Fat, 12g (68%) Protein, 13g (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
12g
Carbs
0g
Protein
13g
There are 160 calories in a 2 oz serving of Palm Corned Beef.
Calorie breakdown: 68% fat, 0% carbs, 32% protein.

Other Types of Corned Beef:

Corned Beef
Corned Beef (Lean Only Eaten)
Corned Beef Spread
Corned Beef Brisket (Cured)
Corned Beef Brisket (Cured, Cooked)
Corned Beef (Cured, Canned)
  view more corned beef nutritional info

Other Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Beef Steak
  view more beef nutritional info
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