Register or Sign In
Food database and calorie counter Source: Member

Pacific Natural Foods

Roasted Garlic Mushroom Lentil Soup

Nutrition Facts
Serving Size 1 cup (250g)
 
Amount Per Serving
Calories from Fat 30
Calories 210
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 740mg 31%
Potassium 0mg  
Total Carbohydrate 37g 12%
  Dietary Fiber 7g 28%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 7g  
 
Vitamin A 30% Vitamin C 15%
Calcium 4% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Happi on 20 Mar 12.

Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (15%)
 
Protein (14%)
Carbohydrates, 37g (71%) Fat, 3.5g (15%) Protein, 7g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
3.5g
Carbs
37g
Protein
7g
There are 210 calories in a 1 cup serving of Pacific Natural Foods Roasted Garlic Mushroom Lentil Soup.
Calorie breakdown: 15% fat, 71% carbs, 14% protein.

Related Soups from Pacific Natural Foods:

Cashew Carrot Ginger Bisque
Cashew Carrot Ginger Soup
Chicken Noodle Soup
Chipotle Sweet Potato Soup
Creamy Mushroom Soup
Creamy Potato Leek Soup
  find more pacific natural foods soups products

More products from Pacific Natural Foods:

Hemp Milk
Hazelnut Chocolate Milk
BBQ Chicken Pizza
  view all pacific natural foods products

Other types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 1 cup
or Cancel
 

Recently eaten by:

vicente
on 27 March 2013
jessjune
on 21 March 2013
moemike
on 24 February 2013
bghicks
on 01 February 2013

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.