Food database and calorie counter Source: Member

P28

High Protein Bagel

Nutrition Facts
Serving Size 1 bagel
 
Amount Per Serving
Calories from Fat 60
Calories 260
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 430mg 18%
Total Carbohydrate 25g 8%
  Dietary Fiber 4g 16%
  Sugars 5g  
Protein 28g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member aleckonby on 21 Jul 11.

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13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (23%)
 
Protein (41%)
Carbohydrates, 25g (36%) Fat, 7g (23%) Protein, 28g (41%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
260
Fat
7g
Carbs
25g
Protein
28g
There are 260 calories in a 1 bagel serving of P28 High Protein Bagel.
Calorie breakdown: 23% fat, 36% carbs, 41% protein.

More Products from P28:

High Protein Flat Bread
White Chocolate Spread
Almond Butter
Flats
Peanut Spread
  view all p28 products

Other Types of Bagels:

Bagel
Wheat Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Onion Bagel
  view more bagels nutritional info
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