Food database and calorie counter Source: Member

Outback Steakhouse

Simply Grilled Mahi

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 77
Calories 377
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 602mg 25%
Total Carbohydrate 26g 9%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 50g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member LeLoup on 20 Feb 13.

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19%
of RDI*
(377 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (21%)
 
Protein (52%)
Carbohydrates, 26g (27%) Fat, 9g (21%) Protein, 50g (52%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
377
Fat
9g
Carbs
26g
Protein
50g
There are 377 calories in 1 serving of Outback Steakhouse Simply Grilled Mahi.
Calorie breakdown: 21% fat, 27% carbs, 52% protein.

Related Mahi Mahi from Outback Steakhouse:

Hearts of Gold Mahi & Fresh Seasonal Mixed Veggies

Related Fish from Outback Steakhouse:

Atlantic Salmon
Atlantic Salmon & Fresh Seasonal Veggies
Firecracker Salmon
Fresh Tilapia with Pure Lump Crab Meat
Norwegian Salmon
Salmon with Seasonal Veggies No Butter (7 oz)
  find more outback steakhouse fish products

Other Types of Mahi Mahi:

Mahi Mahi
Bay Prime Mahi Mahi
Archer Farms Mahi Mahi Fillets
Sea Queen Mahi Mahi Fillets
Omaha Steaks Mahi Mahi Steaks
Cooked Pompano
  view more mahi mahi nutritional info

Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
  view more fish nutritional info
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