Food database and calorie counter Source: Member

Outback Steakhouse

Simply Grilled Mahi

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 34
Calories 379
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 79mg 26%
Sodium 1025mg 43%
Total Carbohydrate 33g 11%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 51g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Updated from website.*

*NOTE: Entree only; does not include side.
Information for this food was submitted to the FatSecret food database by member LeLoup on 20 Feb 13, and last modified on 19 Feb 15 by member wendylou61 .

Is this information inaccurate or incomplete?
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19%
of RDI*
(379 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (10%)
 
Protein (55%)
Carbohydrates, 33g (35%) Fat, 4g (10%) Protein, 51g (55%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
379
Fat
4g
Carbs
33g
Protein
51g
There are 379 calories in 1 serving of Outback Steakhouse Simply Grilled Mahi.
Calorie breakdown: 10% fat, 35% carbs, 55% protein.

Related Mahi Mahi from Outback Steakhouse:

Hearts of Gold Mahi & Fresh Seasonal Mixed Veggies

Related Fish from Outback Steakhouse:

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Fresh Tilapia with Pure Lump Crab Meat
Great Barrier Trio
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  find more outback steakhouse fish products

Other Types of Mahi Mahi:

Mahi Mahi
Bay Prime Mahi Mahi
Archer Farms Mahi Mahi Fillets
Sea Queen Mahi Mahi Fillets
Omaha Steaks Mahi Mahi Steaks
Cooked Pompano
  view more mahi mahi nutritional info

Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
  view more fish nutritional info
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Recently Eaten By:

JZPOMER
on 22 January 2015
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