Food database and calorie counter Source: Member

Outback Steakhouse

Seared Ahi Tuna (Regular)

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 38
Calories 99
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
  Trans Fat 0.1g  
Cholesterol 14mg 5%
Sodium 478mg 20%
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 3g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
updated from outbacks website
Nutrition info is for fish only - does not include sides
updated again from Outback.com/nutrition
Information for this food was submitted to the FatSecret food database by member JaineBoo on 28 Jan 10, and last modified on 29 Jun 14 by member MV10 .

Is this information inaccurate or incomplete?
Click here to edit.
5%
of RDI*
(99 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (45%)
 
Protein (35%)
Carbohydrates, 4g (20%) Fat, 4g (45%) Protein, 7g (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
99
Fat
4g
Carbs
4g
Protein
7g
There are 99 calories in 1 serving of Outback Steakhouse Seared Ahi Tuna (Regular).
Calorie breakdown: 45% fat, 20% carbs, 35% protein.

Related Tuna from Outback Steakhouse:

Seared Ahi Tuna (Small)

Related Fish from Outback Steakhouse:

Atlantic Salmon
Atlantic Salmon & Fresh Seasonal Veggies
Firecracker Salmon
Fresh Tilapia with Pure Lump Crab Meat
Hearts of Gold Mahi & Fresh Seasonal Mixed Veggies
Norwegian Salmon
  find more outback steakhouse fish products

Other Types of Tuna:

Tuna in Water (Canned)
Tuna in Oil (Canned)
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
Baked or Broiled Tuna
White Tuna Fish (Drained Solids In Water, Canned)
  view more tuna nutritional info

Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 

Recently Eaten By:

riftia
on 18 November 2014
mons2000
on 20 November 2014
millie1691
on 17 November 2014
ScottGimbrone
on 10 October 2014

Recently Eaten With:

FatSecret members have recently eaten Outback Steakhouse Seared Ahi Tuna (Regular) with these foods:
Dream Dinners Dipping Sauce
Longhorn Steakhouse Grilled Shrimp
Outback Steakhouse Blue Cheese Pecan Chopped Salad
Outback Steakhouse Honey Wheat Bread
Outback Steakhouse Caesar Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.