Food database and calorie counter Source: Member

Outback Steakhouse

Salmon with Seasonal Veggies No Butter (7 oz)

Nutrition Facts
Serving Size: 1 serving (7oz)
Amount Per Serving
Calories from Fat 243
Calories 489
% Daily Values*
Total Fat 27g 42%
  Saturated Fat 6g 30%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 117mg 39%
Sodium 666mg 28%
Potassium 0mg  
Total Carbohydrate 14g 5%
  Dietary Fiber 7g 28%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 43g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
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of RDI*
(489 calories)
24% of RDI
Calorie Breakdown:
Carbohydrate (11%)
Fat (52%)
Protein (37%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 489 calories in 1 serving of Outback Steakhouse Salmon with Seasonal Veggies No Butter (7 oz).
Calorie breakdown: 52% fat, 12% carbs, 37% protein.

Related Salmon from Outback Steakhouse:

Norwegian Salmon
Perfectly Grilled Salmon
Firecracker Salmon
Atlantic Salmon
Atlantic Salmon & Fresh Seasonal Veggies
Bacon Bourbon Salmon

Related Fish from Outback Steakhouse:

Simply Grilled Tilapia with Steamed Veggies
Simply Grilled Mahi
Great Barrier Trio
Seared Ahi Tuna (Small)
Fresh Tilapia with Pure Lump Crab Meat
Seared Ahi Tuna (Regular)
  find more outback steakhouse fish products

Other Types of Salmon:

Baked or Broiled Salmon
Pink Salmon
Wild Atlantic Salmon
Canned Salmon
Atlantic Salmon (Farmed)
  view more salmon nutritional info

Other Types of Fish:

Baked or Broiled Fish
Grilled Fish
Mahi Mahi
Tilapia (Fish)
  view more fish nutritional info
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