Food database and calorie counter Source: Member

Outback Steakhouse

Outback Steamed Broccoli

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 83
Calories 118
 
% Daily Values*
Total Fat 9.2g 14%
  Saturated Fat 3.6g 18%
Cholesterol 1mg 0%
Sodium 267mg 11%
Total Carbohydrate 8g 3%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Updated per Outback.com website, 8/2014
Information for this food was submitted to the FatSecret food database by member Suncoach on 13 Aug 11, and last modified on 22 Aug 14 by member mrsmole .

Is this information inaccurate or incomplete?
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6%
of RDI*
(118 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (65%)
 
Protein (10%)
Carbohydrates, 8g (25%) Fat, 9.2g (65%) Protein, 3g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
118
Fat
9.2g
Carbs
8g
Protein
3g
There are 118 calories in 1 serving of Outback Steakhouse Outback Steamed Broccoli.
Calorie breakdown: 65% fat, 25% carbs, 10% protein.

Related Broccoli from Outback Steakhouse:

Fresh Steamed Broccoli

Related Sides from Outback Steakhouse:

Aussie Cheese Fries (Regular)
Aussie Cheese Fries (Small)
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Blue Cheese Pecan Chopped Salad
Caesar Salad
Classic Blue Cheese Wedge Salad
  find more outback steakhouse sides products

Other Types of Broccoli:

Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
  view more broccoli nutritional info

Other Types of Sides:

Potato French Fries
Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info
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Recently Eaten By:

nrice1
on 23 December 2014
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on 19 December 2014
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on 15 December 2014
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on 14 December 2014



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