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Food database and calorie counter Source: Member

Outback Steakhouse

Outback Steamed Broccoli

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 72
Calories 109
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 211mg 9%
Total Carbohydrate 9g 3%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Suncoach on 13 Aug 11.

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5%
of RDI*
(109 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (60%)
 
Protein (10%)
Carbohydrates, 9g (30%) Fat, 8g (60%) Protein, 3g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
109
Fat
8g
Carbs
9g
Protein
3g
There are 109 calories in 1 serving of Outback Steakhouse Outback Steamed Broccoli.
Calorie breakdown: 60% fat, 30% carbs, 10% protein.

Related Broccoli from Outback Steakhouse:

Fresh Steamed Broccoli

Related Sides from Outback Steakhouse:

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  find more outback steakhouse sides products

Other Types of Broccoli:

Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
  view more broccoli nutritional info

Other Types of Sides:

Potato French Fries
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Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info
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