Food database and calorie counter Source: Member

Outback Steakhouse

Fresh Tilapia with Pure Lump Crab Meat

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 279
Calories 614
 
% Daily Values*
Total Fat 31g 48%
  Saturated Fat 17g 85%
  Trans Fat 0g  
Cholesterol 187mg 62%
Sodium 2626mg 109%
Total Carbohydrate 21g 7%
  Dietary Fiber 9g 36%
  Sugars 0g  
Protein 57g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Is this information inaccurate or incomplete?
Click here to edit.
31%
of RDI*
(614 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (47%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
614
Fat
31g
Carbs
21g
Protein
57g
There are 614 calories in 1 serving of Outback Steakhouse Fresh Tilapia with Pure Lump Crab Meat.
Calorie breakdown: 47% fat, 14% carbs, 39% protein.

Related Tilapia from Outback Steakhouse:

Simply Grilled Tilapia with Steamed Veggies

Related Crab from Outback Steakhouse:

Crab & Avocado Stack

Related Fish from Outback Steakhouse:

Perfectly Grilled Salmon
Bacon Bourbon Salmon
Simply Grilled Mahi
Hearts of Gold Mahi & Fresh Seasonal Mixed Veggies
Seared Ahi Tuna (Regular)
Salmon with Seasonal Veggies No Butter (7 oz)
  find more outback steakhouse fish products

Other Types of Tilapia:

BJ's Crusted Tilapia
Tilapia (Fish)
Gorton's Grilled Tilapia
Tilapia (Fish) (Cooked, Dry Heat)
World Catch Tilapia Fillets
Chili's Firecracker Tilapia
  view more tilapia nutritional info

Other Types of Crab:

Blue Crab
Crab
Dungeness Crab (Cooked, Moist Heat)
Queen Crab (Cooked, Moist Heat)
Canned Crab
Baked or Broiled Crab
  view more crab nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.