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Food database and calorie counter Source: Member

Outback Steakhouse

Fresh Tilapia with Pure Lump Crab Meat

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 279
Calories 614
 
% Daily Values*
Total Fat 31g 48%
  Saturated Fat 17g 85%
  Trans Fat 0g  
Cholesterol 187mg 62%
Sodium 2626mg 109%
Total Carbohydrate 21g 7%
  Dietary Fiber 9g 36%
  Sugars 0g  
Protein 57g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Fresh Tilapia crowned with a crab stuffing, then topped with pure lump crab meat and sliced white button mushrooms, finished with a drizzle of light lemon butter Chablis sauce. 12/23/2011 I updated everything off of Outbacksteak's website. The above includes the vegetables that come with the meal.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 28 Jan 10, and last modified on 23 Dec 11 by member GCB53 .

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31%
of RDI*
(614 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (47%)
 
Protein (39%)
Carbohydrates, 21g (14%) Fat, 31g (47%) Protein, 57g (39%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
614
Fat
31g
Carbs
21g
Protein
57g
There are 614 calories in 1 serving of Outback Steakhouse Fresh Tilapia with Pure Lump Crab Meat.
Calorie breakdown: 47% fat, 14% carbs, 39% protein.

Related Tilapia from Outback Steakhouse:

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Related Crab from Outback Steakhouse:

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Other Types of Tilapia:

Tilapia (Fish)
Tilapia (Fish) (Cooked, Dry Heat)
World Catch Tilapia Fillets
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Other Types of Crab:

Crab
Baked or Broiled Crab
Canned Crab
Blue Crab
Dungeness Crab (Cooked, Moist Heat)
Queen Crab (Cooked, Moist Heat)
  view more crab nutritional info
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Recently Eaten By:

tlutterman
on 01 February 2014
earlymec
on 24 December 2013
tewald
on 28 December 2013
kaylar
on 22 December 2013

Recently Eaten With:

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