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Outback Steakhouse

Fresh Tilapia with Pure Lump Crab Meat

Nutrition Facts

Serving Size 1 serving

Amount Per Serving

Calories from Fat 279

Calories 614

% Daily Values*

Total Fat 31g

48%

Saturated Fat 17g

85%

Trans Fat 0g

Cholesterol 187mg

62%

Sodium 2626mg

109%

Total Carbohydrate 21g

Dietary Fiber 9g

36%

Sugars 0g

Protein 57g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Description/Notes:
Fresh Tilapia crowned with a crab stuffing, then topped with pure lump crab meat and sliced white button mushrooms, finished with a drizzle of light lemon butter Chablis sauce. 12/23/2011 I updated everything off of Outbacksteak's website. The above includes the vegetables that come with the meal.

Information for this food was submitted to the FatSecret food database by member JaineBoo on 28 Jan 10, and last modified on 23 Dec 11 by member GCB53 .

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31%

of RDI*

(614 calories)

Calorie Breakdown:

Carbohydrate (14%)

Fat (47%)

Protein (39%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

614

Fat

31g

Carbs

21g

Protein

57g

There are 614 calories in 1 serving of Outback Steakhouse Fresh Tilapia with Pure Lump Crab Meat.

Calorie breakdown: 47% fat, 14% carbs, 39% protein.

Related Tilapia from Outback Steakhouse:

Simply Grilled Tilapia with Steamed Veggies

Related Crab from Outback Steakhouse:

Crab & Avocado Stack

Related Fish from Outback Steakhouse:

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	Atlantic Salmon & Fresh Seasonal Veggies
	Hearts of Gold Mahi & Fresh Seasonal Mixed Veggies
	Norwegian Salmon
	Salmon with Seasonal Veggies No Butter (7 oz)
	Seared Ahi Tuna (Regular)
	find more outback steakhouse fish products

Other types of Tilapia:

	Tilapia (Fish)
	Tilapia (Fish) (Cooked, Dry Heat)
	World Catch Tilapia Fillets
	Gorton's Grilled Tilapia
	BJ's Crusted Tilapia
	Chili's Firecracker Tilapia
	view more tilapia nutritional info

Other types of Crab:

	Crab
	Baked or Broiled Crab
	Canned Crab
	Imitation Alaska King Crab (Made From Surimi)
	Blue Crab
	Dungeness Crab (Cooked, Moist Heat)
	view more crab nutritional info

	Food Search

Recently eaten by:

	PegMtv
	723kcals on 11 May 2013

	Brasherm
	1346kcals on 30 April 2013

	"Becky"
	1982kcals on 29 April 2013

	Chelsea Lynn
	2559kcals on 21 April 2013

Recently eaten with:

FatSecret members have recently eaten Outback Steakhouse Fresh Tilapia with Pure Lump Crab Meat with these foods:

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	Uncle Ben's Long Grain & Wild Rice Vegetable Pilaf
	Baked or Broiled Shrimp
	Outback Steakhouse Chocolate Thunder From Down Under
	Outback Steakhouse House Salad (No Dressing)
	Diet Soda

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