Food database and calorie counter Source: Mobile User

Outback Steakhouse

Crab & Avocado Stack

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 259
Calories 461
 
% Daily Values*
Total Fat 29g 45%
  Saturated Fat 3g 15%
  Trans Fat 0.7g  
Cholesterol 61mg 20%
Sodium 1248mg 52%
Total Carbohydrate 36g 12%
  Dietary Fiber 8g 32%
  Sugars 7g  
Protein 17g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 26 Aug 12.

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23%
of RDI*
(461 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (55%)
 
Protein (15%)
Carbohydrates, 36g (30%) Fat, 29g (55%) Protein, 17g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
461
Fat
29g
Carbs
36g
Protein
17g
There are 461 calories in 1 serving of Outback Steakhouse Crab & Avocado Stack.
Calorie breakdown: 55% fat, 30% carbs, 15% protein.

Related Crab from Outback Steakhouse:

Fresh Tilapia with Pure Lump Crab Meat

Related Seafood from Outback Steakhouse:

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Gold Coast Stuffed Shrimp
  find more outback steakhouse seafood products

Other Types of Crab:

Crab
Baked or Broiled Crab
Canned Crab
Blue Crab
Dungeness Crab (Cooked, Moist Heat)
Queen Crab (Cooked, Moist Heat)
  view more crab nutritional info

Other Types of Seafood:

Shrimp
Lobster
Clams
Mussels
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  view more seafood nutritional info
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Recently Eaten By:

janh315
on 13 August 2014
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on 13 August 2014
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on 19 June 2014



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