Food database and calorie counter Source: Member

Outback Steakhouse

Broccoli & Cheese

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 270
Calories 390
 
% Daily Values*
Total Fat 30g 46%
  Saturated Fat 16g 80%
  Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 930mg 39%
Total Carbohydrate 16g 5%
  Dietary Fiber 5g 20%
  Sugars -  
Protein 16g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member hashtag_yolo on 09 Jul 17.

Is this information inaccurate or incomplete?
Click here to edit.
20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (68%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
390
Fat
30g
Carbs
16g
Protein
16g
There are 390 calories in 1 serving of Outback Steakhouse Broccoli & Cheese.
Calorie breakdown: 68% fat, 16% carbs, 16% protein.

Related Broccoli from Outback Steakhouse:

Fresh Steamed Broccoli
Outback Steamed Broccoli

Related Vegetables from Outback Steakhouse:

Bushman Shrooms
Fresh Seasonal Mixed Veggies
Fresh Steamed French Green Beans
Sauteed Mushrooms

More Products from Outback Steakhouse:

Chicken Tortilla Soup (Cup)
Loaded Homestyle Mashed Potatoes
Parmesan-Herb Crusted Chicken
Salted Caramel Cookie Skillet
Pork Porterhouse
  view all outback steakhouse products

Other Types of Broccoli:

Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
  view more broccoli nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.