Food database and calorie counter Source: Member

Outback Steakhouse

Aussie Cheese Fries (Small)

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 277
Calories 412
 
% Daily Values*
Total Fat 31g 48%
  Saturated Fat 12g 60%
  Trans Fat 0.7g  
Cholesterol 48mg 16%
Sodium 612mg 26%
Total Carbohydrate 23g 8%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 12g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Updated from restaurant's website as of 20150113.

Calories per serving (serves 3)

Per Serving Total
Calories 412 cal 1235 cal
Calories from Total Fat 277 cal 831 cal
Carbohydrates 23 g 70 g
Dietary Fiber 2 g 6 g
Total Fat 31 g 92 g
Saturated Fat 12 g 37 g
Trans Fat 0.7 g 2.2 g
Protein 12 g 35 g
Cholesterol 48 mg 143 mg
Sugars 1 g 2 g
Sodium 612 mg 1837 mg
Information for this food was submitted to the FatSecret food database by member JaineBoo on 28 Jan 10, and last modified on 13 Jan 15 by member wendylou61 .

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21%
of RDI*
(412 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (67%)
 
Protein (11%)
Carbohydrates, 23g (22%) Fat, 31g (67%) Protein, 12g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
412
Fat
31g
Carbs
23g
Protein
12g
There are 412 calories in 1 serving of Outback Steakhouse Aussie Cheese Fries (Small).
Calorie breakdown: 67% fat, 22% carbs, 11% protein.

Related French Fries from Outback Steakhouse:

Aussie Cheese Fries (Regular)
Aussie Fries
Sweet Potato Fries

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Other Types of Sides:

Onion Rings (Breaded and Fried)
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Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
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  view more sides nutritional info
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Recently Eaten By:

PSwann
on 10 May 2015
railclog1
on 08 May 2015
nevertofeel
on 13 April 2015
Lish0216
on 01 April 2015

Recently Eaten With:

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