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Food database and calorie counter Source: Member

Outback Steakhouse

Atlantic Salmon & Fresh Seasonal Veggies

Nutrition Facts
Serving Size 1 portion
 
Amount Per Serving
Calories from Fat 306
Calories 525.4
 
% Daily Values*
Total Fat 34g 52%
  Saturated Fat 11.1g 56%
Cholesterol 115mg 38%
Sodium 754mg 31%
Total Carbohydrate 12.3g 4%
  Dietary Fiber 4.3g 17%
  Sugars 0g  
Protein 41.5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dflagg on 10 Sep 10.

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26%
of RDI*
(525.4 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (59%)
 
Protein (32%)
Carbohydrates, 12.3g (9%) Fat, 34g (59%) Protein, 41.5g (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
525
Fat
34g
Carbs
12.3g
Protein
41.5g
There are 525 calories in a 1 portion serving of Outback Steakhouse Atlantic Salmon & Fresh Seasonal Veggies.
Calorie breakdown: 59% fat, 9% carbs, 32% protein.

Related Salmon from Outback Steakhouse:

Atlantic Salmon
Firecracker Salmon
Norwegian Salmon
Salmon with Seasonal Veggies No Butter (7 oz)

Related Fish from Outback Steakhouse:

Fresh Tilapia with Pure Lump Crab Meat
Hearts of Gold Mahi & Fresh Seasonal Mixed Veggies
Seared Ahi Tuna (Regular)
Seared Ahi Tuna (Small)
Simply Grilled Mahi
Simply Grilled Tilapia with Steamed Veggies

Other Types of Salmon:

Salmon
Baked or Broiled Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Wild Atlantic Salmon
Canned Salmon
  view more salmon nutritional info

Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
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Recently Eaten By:

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on 14 July 2014
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