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Food database and calorie counter Source: Member

Our Family

Nutty Nuggets

Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 10
Calories 200
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 290mg 12%
Potassium 210mg  
Total Carbohydrate 48g 16%
  Dietary Fiber 7g 28%
  Sugars 3g  
  Other Carbohydrate 38g  
Protein 7g  
 
Vitamin A 15% Vitamin C 0%
Calcium 2% Iron 90%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member fulldraw on 20 Aug 11.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (6%)
 
Protein (12%)
Carbohydrates, 48g (82%) Fat, 1.5g (6%) Protein, 7g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
200
Fat
1.5g
Carbs
48g
Protein
7g
There are 200 calories in a 1/2 cup serving of Our Family Nutty Nuggets.
Calorie breakdown: 6% fat, 82% carbs, 12% protein.

Related Cereal from Our Family:

Cocoa Crispy Rice
Honey Bee Crunch
Puffed Bumble Crunch
Raisin Bran

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Snack Crackers
Orange Dream Ice Cream
Unsweetened Applesauce
Bacon
  view all our family products

Other Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
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Recently Eaten By:

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