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Food database and calorie counter Source: Member

Our Family

Mac & Cheese Dinner

Nutrition Facts
Serving Size 1 cup prepared (2.5oz)
 
Amount Per Serving
Calories from Fat 20
Calories 260
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 4mg 1%
Sodium 610mg 25%
Potassium 0mg  
Total Carbohydrate 49g 16%
  Dietary Fiber 2g 8%
  Sugars 5g  
  Other Carbohydrate 0g  
Protein 9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
does not include milk and butter nutrition facts
Information for this food was submitted to the FatSecret food database by member marriedmomo3 on 10 Dec 08.

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13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
Carbohydrates, 49g (78%) Fat, 2g (7%) Protein, 9g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
2g
Carbs
49g
Protein
9g
There are 260 calories in a 1 cup prepared serving of Our Family Mac & Cheese Dinner.
Calorie breakdown: 7% fat, 78% carbs, 15% protein.

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Other Types of Macaroni and Cheese:

Macaroni or Noodles with Cheese
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni and Cheese Entree (Canned)
Macaroni or Noodles with Cheese (Dry Mix)
Macaroni and Cheese (Diet Frozen Meal)
Creamed Macaroni with Cheese
  view more macaroni and cheese nutritional info

Other Types of Pasta:

Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Macaroni
Lasagna with Meat
  view more pasta nutritional info
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Recently Eaten By:

bRoWnEyEdBeAuTy79
on 04 July 2014
hmarceau
on 24 June 2014
dano_123
on 21 June 2014
danyell514
on 09 June 2014

Recently Eaten With:

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