Food database and calorie counter Source: Member

Our Family

Garbanzo Beans

Nutrition Facts
Serving Size: 1/2 cup (130g)
 
Amount Per Serving
Calories from Fat 13.5
Calories 110
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 360mg 15%
Total Carbohydrate 20g 7%
  Dietary Fiber 6g 24%
  Sugars 1g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (11%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
1.5g
Carbs
20g
Protein
6g
There are 110 calories in a 1/2 cup serving of Our Family Garbanzo Beans.
Calorie breakdown: 11% fat, 68% carbs, 20% protein.

Related Beans from Our Family:

Red Kidney Beans
Green Beans
Pinto Beans
Refried Beans
Pork & Beans

More Products from Our Family:

Crunchy Peanut Butter
Texas Style Garlic Toast
Protein Chewy Bars
Apple Juice
Thousand Island
  view all our family products

Other Types of Beans:

Black Beans (Canned)
Refried Beans (Canned)
Green String Beans
Red Kidney Beans (Canned)
Green Snap Beans
Baked Beans
  view more beans nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.