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Food database and calorie counter Source: Member

Otis Spunkmeyer

Wild Blueberry Muffin

Nutrition Facts
Serving Size 1/2 muffin (57g)
 
Amount Per Serving
Calories from Fat 70
Calories 180
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 230mg 10%
Potassium 80mg  
Total Carbohydrate 26g 9%
  Dietary Fiber 1g 4%
  Sugars 15g  
  Other Carbohydrate 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member bingo on 31 May 08, and last modified on 16 Sep 08 by member SharonEsq .

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (38%)
 
Protein (7%)
Carbohydrates, 26g (55%) Fat, 8g (38%) Protein, 3g (7%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 180 calories in 1 serving of Otis Spunkmeyer Wild Blueberry Muffin.
Calorie breakdown: 38% fat, 55% carbs, 7% protein.
Calculated Weight Watchers® points: 4 points.
Estimated Net Carbs (non-fiber carbs): 25g.

Related Muffins from Otis Spunkmeyer:

Banana Nut Muffin
Chocolate Chip Muffins
Corn Muffin

More products from Otis Spunkmeyer:

Gourmet Cookie Dough - Chocolate Chip
Double Chocolate Chip Cookies
White Chocolate Macadamia Cookie
Oatmeal Raisin Cookies
Sugar Cookie
  view all otis spunkmeyer products

Other types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
 
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Recently eaten by:

bkai5
on 18 November 2009
jayjay97
on 17 November 2009
jean497
on 10 November 2009
aaronleigh
on 22 October 2009

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