Food database and calorie counter Source: Member

Otis Spunkmeyer

Trail Mix Bar

Nutrition Facts
Serving Size 1 bar (3oz)
 
Amount Per Serving
Calories from Fat 150
Calories 340
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 6g 30%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 240mg 10%
Potassium 280mg  
Total Carbohydrate 44g 15%
  Dietary Fiber 5g 20%
  Sugars 21g  
  Other Carbohydrate 0g  
Protein 8g  
 
Vitamin A 8% Vitamin C 0%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Determinedtobgreat I2011 on 20 Mar 12.

Is this information inaccurate or incomplete?
Click here to edit.
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (42%)
 
Protein (9%)
Carbohydrates, 44g (49%) Fat, 17g (42%) Protein, 8g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
340
Fat
17g
Carbs
44g
Protein
8g
There are 340 calories in a 1 bar serving of Otis Spunkmeyer Trail Mix Bar.
Calorie breakdown: 42% fat, 49% carbs, 9% protein.

Related Snacks from Otis Spunkmeyer:

Brownie Rounds
Tasty Grains Fresh Baked Bars

More Products from Otis Spunkmeyer:

Peanut Butter Cookie (31g)
Apple Cinnamon Muffin
Apple Cinnamon Muffin
Plain Bagel
Low Fat Banana Nut Muffin
  view all otis spunkmeyer products

Other Types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

fischy
on 09 September 2013
Desi711
on 06 August 2013
eg159
on 01 February 2013
Castiled
on 04 December 2012



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.