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Food database and calorie counter Source: Member

Otis Spunkmeyer

Apple Cinnamon Muffin

Nutrition Facts
Serving Size 1/2 muffin (57g)
 
Amount Per Serving
Calories from Fat 100
Calories 210
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 220mg 9%
Potassium 105mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 0g 0%
  Sugars 14g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Website
Information for this food was submitted to the FatSecret food database by member jetm1954 on 25 Feb 10.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
Carbohydrates, 27g (49%) Fat, 11g (45%) Protein, 3g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
11g
Carbs
27g
Protein
3g
There are 210 calories in a 1/2 muffin serving of Otis Spunkmeyer Apple Cinnamon Muffin.
Calorie breakdown: 45% fat, 49% carbs, 6% protein.

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Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
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Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

artehs
on 23 November 2013
lkim
on 10 October 2013
emmafrost
on 16 August 2013
Wbwinters
on 06 August 2013

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