Food database and calorie counter Source: Member

Oscar Mayer

Virginia Brand Shaved Ham Cold Cuts

Nutrition Facts
Serving Size 1 serving (51g)
 
Amount Per Serving
Calories from Fat 10
Calories 50
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.5g 2%
Cholesterol 25mg 8%
Sodium 570mg 24%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 18 Mar 10.

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (18%)
 
Protein (74%)
Carbohydrates, 1g (8%) Fat, 1g (18%) Protein, 9g (74%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
1g
Carbs
1g
Protein
9g
There are 50 calories in 1 serving of Oscar Mayer Virginia Brand Shaved Ham Cold Cuts.
Calorie breakdown: 18% fat, 8% carbs, 74% protein.

Related Ham from Oscar Mayer:

1/2 Pound Smoked Ham
96% Fat Free Boiled Ham Cold Cuts
96% Fat Free Cooked Ham
96% Fat Free Honey Ham Cold Cuts
96% Fat Free Honey Ham Cold Cuts (Wallet Pack)
96% Fat Free Honey Ham Water Added
  find more oscar mayer ham products

More Products from Oscar Mayer:

Lunchables Chicken Dunks
Turkey Cotto Salami
Deli Fresh Cajun Style Turkey Breast
Selects Applewood Smoked Turkey
Jalapeno Dogs
  view all oscar mayer products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
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Recently Eaten By:

Diane Cazzarro
on 17 March 2014
Anna Ruth
on 08 July 2013
ABRAHAM MICHAEL
on 04 April 2013
jpshearn
on 26 January 2013

Recently Eaten With:

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