Food database and calorie counter Source: Member

Oscar Mayer

Shaved Honey Ham

Nutrition Facts
Serving Size: 6 slices (51g)
 
Amount Per Serving
Calories from Fat 10
Calories 60
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 610mg 25%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 8g  
 
Vitamin A 0% Vitamin C 15%
Calcium 0% Iron 2%
Information for this food was submitted to the FatSecret food database by member jbpate on 15 Jan 08, and last modified on 30 Apr 13 by member jjohnson1078 .

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (23%)
 
Protein (56%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
1.5g
Carbs
3g
Protein
8g
There are 60 calories in a 6 slices serving of Oscar Mayer Shaved Honey Ham.
Calorie breakdown: 23% fat, 21% carbs, 56% protein.

Related Ham from Oscar Mayer:

1/2 Pound Smoked Ham
96% Fat Free Boiled Ham Cold Cuts
96% Fat Free Cooked Ham
96% Fat Free Honey Ham Cold Cuts
96% Fat Free Honey Ham Cold Cuts (Wallet Pack)
96% Fat Free Honey Ham Water Added
  find more oscar mayer ham products

More Products from Oscar Mayer:

Smoked Turkey Breast Extra Lean
Carving Board Applewood Smoked Turkey Breast
P3 Fruit Medley
P3 Portable Protein Pack Deli Snackers
Deli Fresh Honey Smoked Turkey Breast
  view all oscar mayer products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
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