Food database and calorie counter

Oscar Mayer

P3 Portable Protein Pack Applewood Smoked Ham

Nutrition Facts

Serving Size

1 package

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

4.00g

Dietary Fiber

Sugars

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Mar 17 01:56 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (9%)

Fat (66%)

Protein (25%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

14g

Carbs

Protein

12g

There are 190 calories in 1 package of Oscar Mayer P3 Portable Protein Pack Applewood Smoked Ham.

Calorie breakdown: 66% fat, 8% carbs, 25% protein.

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