Food database and calorie counter Source: Member

Oscar Mayer

Lunchables BBQ Chicken Shake-Ups

Nutrition Facts
Serving Size: 1 package (4.7g)
Amount Per Serving
Calories from Fat 50
Calories 230
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 480mg 20%
Total Carbohydrate 35g 12%
  Dietary Fiber 1g 4%
  Sugars 21g  
Protein 12g  
Vitamin A 2% Vitamin C 0%
Calcium 10% Iron 6%
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of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (58%)
Fat (22%)
Protein (20%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 230 calories in a 1 package serving of Oscar Mayer Lunchables BBQ Chicken Shake-Ups.
Calorie breakdown: 22% fat, 58% carbs, 20% protein.

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