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Food database and calorie counter Source: Member

Oscar Mayer

Light Bologna

Nutrition Facts
Serving Size 1 slice (28g)
 
Amount Per Serving
Calories from Fat 36
Calories 60
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat -
Cholesterol 25mg 8%
Sodium 220mg 9%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 0.5g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Tothemax on 07 Dec 08.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (64%)
 
Protein (22%)
Carbohydrates, 2g (14%) Fat, 4g (64%) Protein, 3g (22%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 60 calories in 1 serving of Oscar Mayer Light Bologna.
Calorie breakdown: 64% fat, 14% carbs, 22% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 2g.

Related Bologna from Oscar Mayer:

50% Less Fat Turkey Bologna
98% Fat Free Bologna
Thick Cut Beef Bologna
Thick Cut Chicken & Pork Bologna

More products from Oscar Mayer:

Fully Cooked Canadian Bacon
Turkey Cotto Salami
95% Fat Free Oven Roasted White Turkey
Deli Creations Fiesta Chicken Quesadilla Flatbread Sandwich
Deli Creations Turkey & Cheddar Dijon Sub Sandwich
  view all oscar mayer products

Other types of Bologna:

Bologna
Pork Bologna
Beef Bologna
Beef and Pork Bologna
Beef and Pork Bologna (Low Fat)
Beef Bologna (Low Fat)
  view more bologna nutritional info
 
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Recently eaten by:

techchic
on 18 November 2009
ejmesserli
on 17 November 2009
boarpoint
on 16 November 2009
tccell
on 13 November 2009

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