| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3 slices (64 g) |
Amount Per Serving
Calories
70
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
610mg
27%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
12.00g
Vitamin D
-
Calcium
50mg
4%
Iron
0.00mg
0%
Potassium
-
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Last updated: 12 Jan 24 12:40 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (27%)
Protein (73%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
70
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Fat
2g
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Carbs
0g
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Protein
12g
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| There are 70 calories in 3 slices (64 g) of Oscar Mayer Lean Smoked Ham. |
| Calorie breakdown: 27% fat, 0% carbs, 73% protein. |
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