Food database and calorie counter Source: Member

Oscar Mayer

Deli Fresh Meats Shaved Honey Ham

Nutrition Facts
Serving Size 6 pieces (51g)
Amount Per Serving
Calories from Fat 10
Calories 50
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.5g 2%
Cholesterol 25mg 8%
Sodium 650mg 27%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 9g  
Vitamin A - Vitamin C 15%
Calcium - Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kerr024 on 02 Feb 09.

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of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (15%)
Fat (17%)
Protein (68%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 50 calories in a 6 pieces serving of Oscar Mayer Deli Fresh Meats Shaved Honey Ham.
Calorie breakdown: 17% fat, 15% carbs, 68% protein.

Related Ham from Oscar Mayer:

1/2 Pound Smoked Ham
96% Fat Free Boiled Ham Cold Cuts
96% Fat Free Cooked Ham
96% Fat Free Honey Ham Cold Cuts
96% Fat Free Honey Ham Cold Cuts (Wallet Pack)
96% Fat Free Honey Ham Water Added
  find more oscar mayer ham products

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P3 Portable Protein Pack Grilled Snackers
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Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
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Recently Eaten By:

on 08 October 2015
on 18 August 2015
on 20 July 2015
on 13 July 2015

Recently Eaten With:

FatSecret members have recently eaten Oscar Mayer Deli Fresh Meats Shaved Honey Ham with these foods:
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