Food database and calorie counter Source: Member

Oscar Mayer

Deli Fresh Meats Shaved Honey Ham

Nutrition Facts
Serving Size: 6 pieces (51g)
 
Amount Per Serving
Calories from Fat 10
Calories 50
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.5g 2%
Cholesterol 25mg 8%
Sodium 650mg 27%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 9g  
 
Vitamin A - Vitamin C 15%
Calcium - Iron 4%
Information for this food was submitted to the FatSecret food database by member kerr024 on 02 Feb 09.

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (17%)
 
Protein (68%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
50
Fat
1g
Carbs
2g
Protein
9g
There are 50 calories in a 6 pieces serving of Oscar Mayer Deli Fresh Meats Shaved Honey Ham.
Calorie breakdown: 17% fat, 15% carbs, 68% protein.

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Other Types of Ham:

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