Food database and calorie counter Source: Mobile User

Oscar Mayer

Deli Creations Honey Ham & Swiss

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 120
Calories 390
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 880mg 37%
Total Carbohydrate 51g 17%
  Dietary Fiber 6g 24%
  Sugars 5g  
Protein 21g  
 
Vitamin A 6% Vitamin C 15%
Calcium 25% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 01 Feb 11, and last modified on 27 Jun 11 by member LadyAng .

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20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (29%)
 
Protein (21%)
Carbohydrates, 51g (50%) Fat, 13g (29%) Protein, 21g (21%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
390
Fat
13g
Carbs
51g
Protein
21g
There are 390 calories in a 1 sandwich serving of Oscar Mayer Deli Creations Honey Ham & Swiss.
Calorie breakdown: 29% fat, 50% carbs, 21% protein.

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Recently Eaten By:

TheElfGirl
on 13 February 2014
Druciana
on 19 July 2013
doncavender
on 13 March 2013
Larchy
on 11 December 2012

Recently Eaten With:

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