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Food database and calorie counter Source: Member

Oscar Mayer

Deli Creations Basil Parmesan Chicken Flatbread Sandwich

Nutrition Facts
Serving Size 1 package
 
Amount Per Serving
Calories from Fat 110
Calories 310
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 700mg 29%
Total Carbohydrate 29g 10%
  Dietary Fiber 0g 0%
  Sugars 3g  
Protein 23g  
 
Vitamin A 6% Vitamin C 0%
Calcium 20% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Mommyof2 on 20 Oct 08, and last modified on 30 Jun 09 by member oldmuttonhead .

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (34%)
 
Protein (29%)
Carbohydrates, 29g (37%) Fat, 12g (34%) Protein, 23g (29%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 310 calories in 1 serving of Oscar Mayer Deli Creations Basil Parmesan Chicken Flatbread Sandwich.
Calorie breakdown: 34% fat, 37% carbs, 29% protein.
Calculated Weight Watchers® points: 7 points.
Estimated Net Carbs (non-fiber carbs): 29g.

Related Sandwiches from Oscar Mayer:

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  view more sandwiches nutritional info
 
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Recently eaten by:

phuccjoo
on 23 October 2009
hyperandy
on 20 October 2009
benhur
on 10 September 2009
cherylj80
on 03 August 2009

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