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Food database and calorie counter Source: Member

Ortega

Hard Taco Shells

Nutrition Facts
Serving Size 2 shells (28g)
 
Amount Per Serving
Calories from Fat 54
Calories 120
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 3g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Potassium 0mg  
Total Carbohydrate 16g 5%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kshahan on 14 Jan 10.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (43%)
 
Protein (6%)
Carbohydrates, 16g (51%) Fat, 6g (43%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
6g
Carbs
16g
Protein
2g
There are 120 calories in a 2 shells serving of Ortega Hard Taco Shells.
Calorie breakdown: 43% fat, 51% carbs, 6% protein.

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Recently Eaten By:

rafterj1
on 30 July 2014
JncVal
on 30 July 2014
txp
on 23 July 2014
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on 23 July 2014

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