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Food database and calorie counter Source: Member

Ortega

Black Beans

Nutrition Facts
Serving Size 1/2 cup (130g)
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 19g 6%
  Dietary Fiber 7g 28%
  Sugars 1g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member sustainedeuporia on 10 Mar 10, and last modified on 28 Feb 11 by member Nimm .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (8%)
 
Protein (25%)
Carbohydrates, 19g (67%) Fat, 1g (8%) Protein, 7g (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
1g
Carbs
19g
Protein
7g
There are 110 calories in a 1/2 cup serving of Ortega Black Beans.
Calorie breakdown: 8% fat, 67% carbs, 25% protein.

Related Beans from Ortega:

Refried Beans

More products from Ortega:

Tortilla Soup
Whole Wheat Tortillas
Premium Chunk Chicken Breast
Taco Kit
Tortilla Strips
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Other types of Black Beans:

Black Beans (Canned)
Bush's Best Black Beans
Kroger Black Beans
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Rosarita Low Fat Refried Black Beans
  view more black beans nutritional info

Other types of Beans:

Green Snap Beans
Baked Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info
 
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Recently eaten by:

rjb1215
on 15 May 2013
crii66
on 30 April 2013
BradThor
on 19 March 2013
67cruiser
on 07 February 2013

Recently eaten with:

FatSecret members have recently eaten Ortega Black Beans with these foods:
Chicken Breast
Ground Turkey
Onions
Avocados
Scrambled Egg (Whole, Cooked)

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