Food database and calorie counter Source: Member

Oroweat

Sour Dough English Muffin

Nutrition Facts
Serving Size 1 muffin (62g)
 
Amount Per Serving
Calories from Fat 15
Calories 140
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 240mg 10%
Potassium 0mg  
Total Carbohydrate 28g 9%
  Dietary Fiber 1g 4%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Cycling4Fun on 10 Sep 10, and last modified on 02 Oct 12 by member Lizstn .

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (9%)
 
Protein (14%)
Carbohydrates, 28g (77%) Fat, 1.5g (9%) Protein, 5g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1.5g
Carbs
28g
Protein
5g
There are 140 calories in a 1 muffin serving of Oroweat Sour Dough English Muffin.
Calorie breakdown: 9% fat, 77% carbs, 14% protein.

Related English Muffins from Oroweat:

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Double Fiber English Muffins
Healthfull 10 Grain English Muffin
Sliced 100% Whole Wheat English Muffins
Sliced Extra Crisp English Muffins
  find more oroweat english muffins products

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Other Types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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