Food database and calorie counter Source: Member


Pocket Thins

Nutrition Facts
Serving Size 1 pocket (42g)
Amount Per Serving
Calories from Fat 15
Calories 100
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Potassium 0mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 5g 20%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 5g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Thiamin 8% Riboflavin 4% Niacin 6% Folic Acid 6%
Information for this food was submitted to the FatSecret food database by member catzz2 on 22 May 12.

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of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (70%)
Fat (12%)
Protein (18%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 100 calories in a 1 pocket serving of Oroweat Pocket Thins.
Calorie breakdown: 12% fat, 70% carbs, 18% protein.

Related Flatbread from Oroweat:

Pocket Thins Flatbread 8 Grain

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